Liz McElaney

Live in alignment

Liz standing holding a rope in the gym, smiling

An image of Liz standing on a bridge and smiling

Hi, I’m Liz

Coach, MS-NDTR

I'm a 36 year old dog mom living in Orlando, FL. My hobbies include bodybuilding (I compete in the bikini division), hiking, paddle boarding, and hanging out with my friends. I love coffee dates with my gal pals, going to theme parks with my friends, and sushi. I have a corgi named Henry, and he means the world to me.

Introducing CORE by Liz

Guiding you to make sustainable lifestyle changes

My mission is simple: to create a safe space where every individual feels supported on their path to health and happiness. Together, let's build a stronger, healthier, more confident you.

Someone is tying their shoe. Next to them is a jump rope, yoga mat, and phone, demonstrating that you can take your program with you on your phone.

CORE by Liz on the go

Join me on mobile!

I use the customized "MyPTHub" app for you to track all of your workouts and progress.

Liz McElaney

Hi, I’m Liz

Introducing CORE by Liz

CORE by Liz on the go

Join me on mobile!

Get in Touch